FINALLY LET GO OF THE OVERWHELM
- Are you struggling with stress management?
- Do you know you need to make some changes, but don't know how?
- Does your inner critic dominate your inner monologue?
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Do you feel like you are constantly in a state of overwhelm?
THE FUTURE YOU WILL THANK YOU!
This journal is designed to take you on a journey from truly understanding where your feelings of worry and overwhelm come from, to letting go of the habits which are causing stress in your life so you can make room for joyful living.
This 21 day journal helps you easily achieve big personal growth using small and simple solutions. As you progress through the journal, each activity builds on the last and guides you towards reprogramming (yes, REPROGRAMMING!) your brain away from habits of self-sabotage, worry and being stuck. Overwhelm and stress will melt away and you will reset habits and mindsets that will bring you more joy, freedom, and satisfaction!
JUST DOWNLOAD, PRINT AND START RIGHT AWAY!
Included:
- You receive 55 page printablepages in PDF format.
- A4 Size (8.3 x 11.7 in ~ 210 x 297 mm)
- An invitation to the join the Worry-free & Joyful Living private Facebook community for support, tips and inspiration.