The 1 Month Wellness Reset.

MOVE WELL. EAT JOYFULLY WITHOUT GUILT. IMPROVE EMOTIONAL HEALTH.

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Course Curriculum


  1. WELCOME. EVERY. BODY.
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  2. Find Your Theme Word
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  3. Fitness Boost Workout!
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  4. Mindset Re-frame
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  5. Fitness Boost Workout!
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  6. Recipe Reveal
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  7. Fitness Boost Workout!
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  8. Journal
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  9. Fitness Boost Workout!
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  10. Mindset Re-frame.
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  11. Fitness Boost Workout!
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  12. Recipe Reveal
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  13. Fitness Boost Workout!
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  14. Journal
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  15. Fitness Boost Workout!
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  16. Mindset Re-frame.
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  17. Fitness Boost Workout!
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  18. Recipe Reveal
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  19 . Fitness Boost Workout!
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  20. Journal
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  21. Fitness Boost Workout!
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  22. Mindset Re-frame.
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  23. Fitness Boost Workout!
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  24. Journal!
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  25. Journal Tally!
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  You DID IT! Time to Celebrate!
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Your Instructor


Victoria Burcea
Victoria Burcea

Hi Friends and Fellow Humans! My name is Victoria Burcea and I’m the founder of RECREO. I have a vision to remodel the way we react to stress & overwhelm and revive how we experience joy in our lives. I have a BA in Health, am a certified Life Coach, Personal Trainer, Brain Fitness Instructor and Nutrition & Wellness Specialist and I love sharing my knowledge with people just like you, so we can make the world a healthier place together.

One of the lessons I have learned on my journey is that we live life in chapters. I’ve lived many chapters from one of total mental burnout, to overachieving to just coasting. The best part is that we can start to write new chapters for ourselves and we can learn to look back on our chapters without judging ourselves and with kindness. Sometimes all you need is a little guidance, accountability and support.

We are definitely living in an uncertain chapter right now and whether you are feeling like this chapter is ok or is hopeless I have a comforting truth for you: Now is a great time to look at your wellness path AND shifting your wellness path doesn’t need to be a long, exhausting process! I believe in using simple strategies and small solutions that you can naturally and easily fit into your life that eventually add up to some big successes.




Check out these testimonials from some of Victoria's Clients:

Frequently Asked Questions


When does the course start and finish?
The course starts as soon as you register!. Each day a new lesson will become available be emailed right to you. You will have access to it forever! That way if you choose to you can always come back to what you've learned and you can learn at your own pace!
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

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