Understanding Overwhelm: Because Now Is Your Time
Strategies to manage your time so you can easily reduce your stress.
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This is a MUST!
Taking one of Victoria’s courses is a MUST! She excels at creating an atmosphere that encourages real work and fun, while learning about yourself. I've learned something I can use on a daily basis and I LOVE IT! - Laura Bennet
- Are you longing for a life with less overwhelm, less anxiety?
- Are you ready to embrace more JOY?
- Perhaps you are spending your days at home right now and you aren’t sure where all of the hours of the day have gone? Wondering how you can get control of general unproductiveness? At the end of the day you are left feeling unsatisfied?
- Do you know, deep down inside, that it’s time to start prioritizing health and happiness, but don’t know how?
- If you answered YES to any of these questions, I’ve got some awesome secrets I want to share with you!
Get started now!
This course is designed to shift your mindset around time, stress, and your relationship with your SELF. It will provide you with simple and realistic strategies that will guide you to take back control of your time and easily reduce stress.
In each short 5 minute video lesson, you will be given a tool, strategy, or action that is designed to have impactful change in your life. Each daily activity is so powerful that before you even realize it, you are feeling and experiencing relief of overwhelm. The bonus is that along the journey you will naturally boost your confidence and resilience too.
Most importantly this course has an element of FUN! Because, I believe that, if it's not fun, you won't show up for yourself. I'm so excited to spend some time with you so you can learn to find more joy and create some amazing new habits in your life. It’s your time to decrease stress, find time and live fully.
I know it can feel overwhelming to start looking after yourself and you may be thinking what's the point, I’ll never get there? I also know that you're probably thinking ‘I don’t have the time’. I’m here to tell you that you do and you can. You actually have 62 extra hours in your week and I’m going to tell you how inside the course.
If you have made it this far down the page you are probably considering registering for this program. I know we don’t know each other yet but I can tell you this, even if you only use one of many strategies learned in the course, you will be shifting the programmed patterns of your life and ultimately creating change that will reduce your daily overwhelm and that's a gamechanger!
So get yourself enrolled now and get ready to take back control and elevate and evolve your human experience.
See you in the course!
Victoria
Your Instructor
Hi Friends and Fellow Humans! My name is Victoria Burcea and I’m the founder of RECREO. I have a vision to remodel the way we react to stress & overwhelm and revive how we experience joy in our lives. I have a BA in Health and am a certified life coach, personal trainer, brain fitness instructor and nutrition and wellness specialist. I love sharing my knowledge with people just like you.
One of the lessons I have learned on my journey is that we live life in chapters. I’ve lived many chapters from one of total mental burnout, to overachieving to just coasting. The best part is that we can start to write new chapters for ourselves and we can learn to look back on our chapters without judging ourselves and with kindness. Sometimes all you need is a little guidance, accountability and support.
We are definitely living in an uncertain chapter right now and whether you are feeling like this chapter is ok or is hopeless I have a comforting truth for you: Now is a great time to look at your wellness path AND shifting your health journey doesn’t need to be a long, exhausting process! I believe in using simple strategies and small solutions that you can naturally and easily fit into your life that eventually add up to some big successes.