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Reprogramming Burnout REPLAY
Welcome! You are in the right spot!
WELCOME TO REPROGRAMMING BURNOUT
Module 1: Knowledge is Power. The Science behind stress, overwhelm and happiness.
Getting Started!
Module 1 Workbook
Module 1 Video Lesson. (54:22)
Module 1 Slides from Lesson
Interesting Articles and Research Studies!
Module 2: Movement is Power. Brain Fitness and Moving with Intention.
Module 2 Video Lesson (81:19)
Module 2 Workbook
Module 2 Slides
Interesting articles and resources!
Module 3: The Subconscious Brain and Letting Go
Module 3 Workbook
Module 3 Video Lesson (70:06)
Module 3 Slides
Interesting articles and resources!!
Module 4: Finding your Voice, Confidence and Power.
Module 4 Workbook
Module 4 Video Lesson (62:27)
Module 4 Slides
Interesting Articles and Resources
Module 5: Creating Your Growth Mindset, The Power of Yet and Building Resilience.
Module 5 Workbook.
Module 5 Video Lesson. (74:04)
Module 5 Slides
Interesting Articles and Resources
Colouring Sheets!
Module 6: Creating and Putting into Action Your Unique Positive Habits.
Module 6 Workbook
Module 6 Video Lesson. (56:54)
Module 6 Slides
Download Permaculture Regenerative Cards Here!
YOU DID IT! Closing Ceremonies and Final Gifts!
Celebration Video (30:11)
Student Feedback Survey
Module 3 Workbook
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