Congratulations on your commitment to the amazing 6 weeks ahead of you. I'm so excited to facilitate you in shifting your perspective, habits, and understanding the science behind the power of empowered change.
You are about to create a deeper connection to yourself, your health, and your human experience using small, easily attainable solutions.
This is is! Let's GO FOR IT! Take your power back, find your happy mindset, create healthy habits and live your BIG life full of amazing possibilities!
How to get the most out of this course:
✔ Homework is an ESSENTIAL part of getting results in this course. Those who BOTH watch the recordings of the modules AND complete each week’s homework will get the best results.
✔ Your weekly module will become available, when you log into the online academy, at the beginning of the week, for the next 6 weeks. After each module is released it is available to your FOR LIFE for you to go back and visit.
✔ Print out your workbook every single week right before you start to watch that week’s video lesson. For the most effectiveness complete it within the next 24-48 hours after you’ve watched the module while the information is fresh in your mind. If you don’t have access to a printer, no worries! Use a journal that inspires you to write down your answers in. No excuses :)
✔ As you learn more and more about the subconscious mind and how it works, you’ll learn that what you put down on paper in your own handwriting, colouring, drawing or any creative way is THE most effective way to encode, change and guide your brain to act out healthy habits for you.
✔ Make sure you have joined the Facebook Group here: https://www.facebook.com/groups/elevateandevolve
✔ If you have any questions throughout the week, please post in the Facebook group so that other participants can consult with you, support you and help you find answers. I will also be in the group daily checking in. USE the Facebook group as it’s going to become your own personal mastermind of inspired humans committed to transforming their life too. All of you are a community of knowledge here to help each other grow.
✔ As part of this course you get the opportunity for live access to me 2 ways:
Inside the Facebook group. I am in there and responding to posts and also do Facebook live within the group.
You get to book a one-on-one session with me as part of this course. You can book it anytime you want - right now, in the middle of the course or when you are done the course. It's totally up to you when you feel it will be the most beneficial to you! To book your session go here: https://www.myrecreo.health/book-free-starter-session
❤ Leave room for magic. Have faith and trust the process!
❤ Show up for yourself.
❤ Have FUN. Because if it's not fun, you won't show up for yourself!
