- Are you struggling with stress management and know you need to make some changes, but don't know how?
- Does your inner-critic dominate your inner monologue?
- Are you struggling with pandemic fatigue and are constantly in a state of overwhelm or underwhelm?
- Do you have a strong conscious will to make a change, but over time you slip back into your old ways?
I need some more information.
What else can you tell me?
Hi there. My name is Victoria and I have a Bachelors's degree in Health & Wellness. I'm a certified Life Coach, Personal Trainer, Nutrition & Wellness expert, Brain Fitness Instructor, decorated international rowing coxswain and an award-winning Community Programmer.
Sounds pretty great right? Are you wondering how I could understand the struggles of overwhelm and poor health?
Unlike other online self-proclaimed 'Gurus'... I truly believe in what I teach, and my message, because I’ve lived it.
Here is my story.
10 years ago my life looked perfect from the outside. I was working in a career that paid me well, married to my amazing and supportive husband, competing at an international level in rowing, and winning awards for my work with communities and clients. I checked all the right boxes, I was young, successful, and thriving.
But I had a secret. I was struggling with self-doubt and anxiety. I worried about my health, constantly felt overwhelmed, and had no time for happiness. I struggled alone because I was afraid that if I didn’t keep up my ‘perfect life’ and ‘perfect persona’ I would be judged and I would be seen as weak. I was sure no one would understand.
In May of 2014, I had a total burnout.
It was then that I started to be honest with myself: I allowed myself to be vulnerable and to seek out the support I needed. With the support of my family, my community, and learning opportunities, I began the journey to loving myself, developing a stronger connection to my health, and creating new habits and patterns so that I can live my life on my terms with health, confidence, and joy.
So what did I do? I tapped into my roots from my health degree and my experiences from being a health coach. I researched and researched, and learned so, so much! I learned about how the brain works to create stress and how to relieve it, mindfulness, movement, the Regenerative Principles and so many incredible strategies that I was able to easily and naturally sustain in my life.
I'll be honest with you, my life still isn't perfect, the path is not always obvious and clear BUT I now have the tools to navigate the journey. I’m living life with joy and strength in ways that I never thought possible. I am inspired to show you how you can too!
I know it can feel overwhelming to start looking after yourself. I know you are probably thinking what's the point, I’ll never get there? Especially in the times we are living in now, but right now could possibly be the best time to start your journey to a more aligned and balanced life. Whether you feel overwhelmed or underwhelmed and lethargic from being in quarantine, the tools you will learn in this course will support you through this and beyond when life returns to a new normal. Why not give yourself the gift of knowledge and set yourself up for success now?
Reprogramming for Burnout is going to be one of those courses that you’ll be thanking yourself for enrolling in for years to come.
This course only becomes available once a year, so take advantage of this opportunity now before it's too late!
If you have made it this far down the page you are probably considering registering for this program.
I know it’s a big commitment, and you might be feeling a little scared right now…
But let me ask you this: What is the worst thing that can happen? Let's reframe that - What's the best thing that can happen?
The next session of REPROGRAMMING BURNOUT starts on MARCH 20, 2021. Sign up now to save your spot!
Because this is a live course with personal access to Victoria spaces are limited so we can create a safe and supportive learning community.
Get in on this now and get ready to take your power back!
Frequently Asked Questions